Honey is the first sweetener man ever used. He added it to his food and beverages, and still does so to this day.
It is a natural product with high nutritional value. It has been proven to have invigorating and antiseptic effects, and generally contributes to the well-being of the body. In contrast to sugar, it has a low glycemic index, although it packs more calories. Because of that, it is better digested by the human body.
Greek honey is considered to be the best in the world, due to Greece’s climate and variety of its flora. Moreover, it is very lightly processed before consumption.
It is recommended that honey be kept in a shaded location, inside closed containers.